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TAI CHI: Moving for Better Balance-New afternoon classes

Written By: Valorie, , Fitness

Because so many of our peeps have been asking for a Tai Chi afternoon class we decided 

to give it a go.

If you have never experienced a Tai Chi class now is your chance to give it a try.  Ms. Sharon has a strong following of senior participants in her morning classes and we are so excited to be able to now offer these afternoon classes to our peeps. If you have any questions as always give us a call at 405-878-1528.

Starting Tuesday, March 6th and Thursday, March 8th, 4-5 pm every week. 

Sharon Autrey, Certified Enhanced Fitness and Certified Tai Chi Instructor will be blending the current Tuesday/Thursday 4-5pm Enhanced Fitness classes over into the New Afternoon – Tai Chi: Moving for Better Balance class starting in March.  Same days and times.

So, the New Afternoon Tai Chi classes will be at the Shawnee Senior Center in the Community Room.  Parking is still available on the north side of the center, entering from Union Street, behind the Splash Pad pool . We will be looking for you.

One thought on "TAI CHI: Moving for Better Balance-New afternoon classes"

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