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Written By: Valorie, , Fitness



Our new Chair Yoga just started and already is a hit!  It was originally scheduled for 3:30-4:00; however, after one session it has been decided a little bit longer of a class is needed and wanted.

Low impact, high results, and fun is what you will find in this new class;  also, definitely some new friends.  Lori Shirley, Heartland Home Health & Hospice is our instructor.  Lori is new to Oklahoma and the Shawnee area.  She is an R.Y.T (registered yoga teacher).

So, starting April 25th we will start the new time – 3:30-4:30 pm

UPDATE:  The new class hours are already in progress.  Please note: No class for 5/2/2018 and will resume 5/9/2018 thank you for your cooperation.

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