Our new Chair Yoga just started and already is a hit! It was originally scheduled for 3:30-4:00; however, after one session it has been decided a little bit longer of a class is needed and wanted.
Low impact, high results, and fun is what you will find in this new class; also, definitely some new friends. Lori Shirley, Heartland Home Health & Hospice is our instructor. Lori is new to Oklahoma and the Shawnee area. She is an R.Y.T (registered yoga teacher).
So, starting April 25th we will start the new time – 3:30-4:30 pm